Health problems caused by anger
✔ It exposes you to sudden heart disease
If you are quick to get angry and upset, you should know that you are putting yourself at risk for a sudden heart attack.
✔ Negative emotions expose your body to illness
According to research, more than 85% of diseases are related to our emotions.
✔ Holding on to anger increases your risk of sudden heart attack by 3 times
When you are angry, do something that relaxes you and reduces your anger in order to cool down your anger and find a solution. If not, you put yourself at a higher risk of heart disease.
✔ Reduces your body’s immune system
Anger can weaken your body’s immune cells and make you more susceptible to disease.
Anger causes the problems mentioned above and others. Therefore, it is advisable not to get angry, or to solve the problems you face in your daily life in a calm and peaceful way and not to put your health at risk.
